Breakfast Casserole Recipe Video
Ingredients
| Sausage | 1 Cup (16 tbs) | |
| Boiling water | 3⁄4 Cup (12 tbs) | |
| Green bell peppers | 1⁄2 Cup (8 tbs) | |
| Chopped onions | 1⁄4 Cup (4 tbs) | |
| Whole eggs | 12 (Using Thrive Whole Eggs) | |
| Powdered milk | 1⁄3 Cup (5.33 tbs) (Thrive) | |
| Pepper | To Taste | |
| Shredded cheese | 1 Cup (16 tbs) | |
| Corn bread mix | 2 Cup (32 tbs) | |
| Butter | 1 Cup (16 tbs) (Using Thrive Butter Powder) | |
| Butter | 1 Cup (16 tbs) (Using Thrive Butter Powder) | |
| Sugar | 1 1⁄2 Cup (24 tbs) (Thrive) | |
| Milk | 1 Cup (16 tbs) (Using Thrive Instant Milk) | |
| Eggs | 3 (Using Thrive Whole Eggs) | |
| Baking powder | 4 Teaspoon (Thrive) | |
| Salt | 1⁄4 Teaspoon (Thrive) | |
| Salt | 1⁄4 Teaspoon (Thrive) | |
| Flour | 2 Cup (32 tbs) (Thrive) | |
| Cornmeal | 1 Cup (16 tbs) (Thrive) |
Nutrition Facts
Serving size
Calories 2530 Calories from Fat 1359
% Daily Value*
Total Fat 154 g236.2%
Saturated Fat 80.7 g403.6%
Trans Fat 0.1 g
Cholesterol 1195.1 mg398.4%
Sodium 2790.6 mg116.3%
Total Carbohydrates 224 g74.7%
Dietary Fiber 8 g31.9%
Sugars 85.1 g
Protein 69 g137.8%
Vitamin A 87.5% Vitamin C 26.7%
Calcium 111.3% Iron 64.9%
*Based on a 2000 Calorie diet
Directions
*Remove and let stand several minutes. (Drain off excess water, if any, before using in this recipe.)
*Meanwhile, saute onions and green pepper in butter until tender and set aside.
*Beat eggs, milk, salt and pepper and partially scramble the eggs in a greased skillet over medium heat
*Prepare your favorite corn bread mix according to the package directions or use the provided recipe.
*Spread ½ of the corn bread batter in the bottom of a well greased 9 x 13 inch pan
*Spread the sausage TVP, then vegetables, then partially scrambled eggs over the corn bread mixture
*Sprinkle with cheese and top with remaining corn bread mixture
*Bake at 350 for approximately 30-40 minutes or until inserted toothpick comes out clean. Serve with maple syrup
Corn Bread:
*In a mixing bowl, whisk together butter and sugar
*Whisk in milk
*In a separate bowl, beat eggs and whisk into mixture
*Combine dry ingredients in a separate bowl, then add to the wet ingredients
*Stir until combined, but do not over mix
Chef
