Breakfast Burritos Recipe Video

Summary

Preparation Time50 MinCooking Time45 Min
Ready In1 Hr 35 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
VegetarianMain Ingredient
Interest Group

Ingredients

 Tofu250 Gram
 Russet potatoes1 Large, dice
 Green onion1 Cup (16 tbs), chopped finely
 Roma tomatoes2 Medium, dice
 Oil3 Tablespoon
 Cumin1 Teaspoon
 Turmeric powder1 Teaspoon
 Salt and pepper To Taste
 Cilantro1⁄4 Cup (4 tbs)
 Salsa1 Cup (16 tbs)
 Flour tortillas4 Large

Nutrition Facts

Serving size

Calories 297 Calories from Fat 121

% Daily Value*

Total Fat 14 g21.1%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 640.7 mg26.7%

Total Carbohydrates 37 g12.2%

Dietary Fiber 3 g12%

Sugars 6.7 g

Protein 8 g16.8%

Vitamin A 23.3% Vitamin C 25.8%

Calcium 6.2% Iron 16.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Drain the excess water from the tofu block. Rough peel the potatoes and dice it.
2. Boil water in a large pot, and steam the potatoes for 6-7 minutes, strain the potatoes and keep it aside.
3. Dice the green onions and tomatoes and keep it aside, chop the cilantro.

MAKING
4. Heat up oil in large pan sauté the green onion, tomatoes and cumin for a few minutes. Crumble the tofu and sauté them.
5. Add turmeric, potatoes, cilantro and salt and pepper, sauté for a few minutes or until the tofu is soft.
6. Add the salsa and mix well, turn off the heat, fill the mixture in the corn tortilla and roll.

SERVING
7. Serve the Burritos hot along with some salsa if you like.
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