Breadless Toast Recipe

Summary

Servings4Cuisine
CourseMain Ingredient

Ingredients

 Tofu1 Pound

Nutrition Facts

Serving size

Calories 62 Calories from Fat 28

% Daily Value*

Total Fat 3 g4.7%

Saturated Fat 0.4 g2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5.7 mg0.2%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.11 g0.45%

Sugars 1.5 g

Protein 5 g10.9%

Vitamin A Vitamin C

Calcium 3.5% Iron 5.2%

*Based on a 2000 Calorie diet

Directions

Toast on each side in a broiler or a toaster oven on a lightly oiled baking sheet until browned and crunchy. Once toasted, tofu toast can be reheated in a conventional pop-up toaster.
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