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Breadfruit Soup Guadeloupe Recipe
|Breadfruit||1 1⁄2 Pound (1 Breadfruit)|
|Bacon slices||2 , fried and crumbled|
|Coconut milk||4 Cup (64 tbs)|
|Soft butter||2 Tablespoon|
Serving size: Complete recipe
Calories 3317 Calories from Fat 2308
% Daily Value*
Total Fat 274 g422.2%
Saturated Fat 235.3 g1176.5%
Trans Fat 0 g
Cholesterol 67.9 mg
Sodium 236.5 mg9.9%
Total Carbohydrates 242 g80.7%
Dietary Fiber 56.1 g224.5%
Sugars 109.5 g
Protein 32 g64.3%
Vitamin A 15% Vitamin C 377.2%
Calcium 28.9% Iron 114.8%
*Based on a 2000 Calorie diet
Open it and remove the center; peel and dice the meat.
Put breadfruit, bacon, and coconut milk in a bowl.
Puree a little at a time in an electric blender or in a food mill, adding butter if necessary.
Serve in bouillon cups and garnish with toasted grated coconut.
Breadfruit can now be found in many supermarkets and most puerto rican markets.