Breaded Broccoli Recipe
Ingredients
| Broccoli | 1 1⁄2 Pound | |
| Butter/Margarine | 3 Tablespoon | |
| Fresh breadcrumbs | 1 1⁄2 Cup (24 tbs) | |
| Salt | To Taste | |
| Ground black pepper | To Taste | |
| Lemon juice | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1518 Calories from Fat 445
% Daily Value*
Total Fat 51 g78.3%
Saturated Fat 26 g129.9%
Trans Fat 0 g
Cholesterol 96.8 mg32.3%
Sodium 3069.5 mg127.9%
Total Carbohydrates 229 g76.5%
Dietary Fiber 26.7 g106.6%
Sugars 27.5 g
Protein 47 g94.5%
Vitamin A 107.4% Vitamin C 1023.4%
Calcium 88% Iron 104.1%
*Based on a 2000 Calorie diet
Directions
Melt the butter in a saucepan, add the bread crumbs and fry until crisp.
Sprinkle in the salt and pepper and stir.
Place the cooked broccoli in a warm serving dish, pour the lemon juice over, then sprinkle with the breadcrumb mixture and serve immediately.
Chef
