Bread Crumb Pork Chops Recipe Video
Ingredients
| Pork loin | 600 Gram | |
| Bread crumb mixture | ||
| Bread crumbs | 1 Cup (16 tbs) | |
| Oregano | 1 Teaspoon | |
| Thyme | 1 Teaspoon | |
| Parsley | 1 Teaspoon | |
| Sage | 1 Teaspoon | |
| Salt | 1 Teaspoon | |
Nutrition Facts
Serving size
Calories 231 Calories from Fat 95
% Daily Value*
Total Fat 11 g16.2%
Saturated Fat 3.5 g17.4%
Trans Fat 0.1 g
Cholesterol 76.8 mg25.6%
Sodium 506.2 mg21.1%
Total Carbohydrates 6 g2%
Dietary Fiber 1.2 g4.9%
Sugars 0.5 g
Protein 27 g53.2%
Vitamin A 5.3% Vitamin C 6.3%
Calcium 6% Iron 10.7%
*Based on a 2000 Calorie diet
Directions
1. Preheat oven to 375 F.
MAKING
2. In a bowl,place all the ingredients of the bread crumb mixture and mix.
3. Coat pork chops with crumb mixture. Arrange on a baking rack.
4. Bake at 375 F for 45 minutes.
SERVING
5. Serve hot with apple sauce.
