Brazilian Beans And Rice Recipe

Brazilian beans and rice is a vegetable and rice recipe. Filling and delcious, this rice recipe is cooked along with beef anf pork sausages. Skillet cooked, it is flavored with black bean soup and spices like garlic and cayenne. Fruited with added bananas, this brazilian rice gives you a gret taste of the tropics.

Summary

Health IndexAverageCuisine
CourseDish
Main Ingredient

Ingredients

 3 green-tip, medium Bananas
 Onion1 Large, chopped
 1 large clove garlic, pressed
 2 tablespoons minced fresh ginger root
 Vegetable oil1 Tablespoon
 Ground beef1/2 pound
 1/2 pound bulk pork sausage
 Ground cumin1 Teaspoon
 Cayenne pepper1/4 Teaspoon
 Kidney beans1 Can (10oz)
 Black bean soup1 Can (10oz)
 Stewed tomatoes1 Can (10oz)
 2 teaspoons minced cilantro or parsley
 Lettuce6 Cup (16 tbs), shredded
 Hot cooked rice4 Cup (16 tbs)

Directions

Cut bananas in half crosswise, then lengthwise.
In large skillet, saute onion, garlic and ginger in oil; push to side of skillet.
Add bananas; saute 30 to 45 seconds.
Remove bananasi to plate.
Add beef, sausage, cumin and cayenne; brown, stirring in onion mixture.
Add undrained beans, soup and tomatoes.
Cover; simmer 30 minutes, stirring occasionally.
Remove from heat.
Stir in cilantro.
Place bananas on top.
Cover; cook 1 minute.
Mound 1 cup lettuce on each plate.
Top with 1/2 cup rice, then bean mixture, spooning bananas to side.
Quantcast