German Bratwurst Sausage Recipe

Bratwurst sausages are a delicious eat any time of the day. Whether you want to have a hearty snack or a complete meal, there are so many variations that make it an appetizing bite.

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
SpecialityMain Ingredient

Ingredients

 Onion1 , sliced fine into thin long pieces
 Green pepper1 , sliced fine into thin long pieces
 Bratwurst sausages4
 Ketchup1⁄2 Cup (8 tbs)
 Barbecue sauce1⁄2 Cup (8 tbs)
 Brown sugar1 Teaspoon
 Soy sauce1 Teaspoon
 Worcestershire sauce1 Teaspoon
 Salt To Taste

Nutrition Facts

Serving size

Calories 367 Calories from Fat 225

% Daily Value*

Total Fat 25 g38%

Saturated Fat 9 g44.9%

Trans Fat 0 g

Cholesterol 67.1 mg22.4%

Sodium 1172.9 mg48.9%

Total Carbohydrates 22 g7.5%

Dietary Fiber 1.2 g4.9%

Sugars 17.6 g

Protein 15 g30.6%

Vitamin A 7% Vitamin C 58.3%

Calcium 5.8% Iron 1.6%

*Based on a 2000 Calorie diet

Directions

Take a mixing bowl and mix in the ketchup, barbecue sauce, soy sauce, worchestershire sauce, sugar and salt. Marinate the sausage in it for 15-20 minutes. Grill till done.
Take a skillet and add in the onions and bell pepper. Pour the remaining marinade and sauté till the onions and pepper are soft and juicy and have soaked in all the marinade. Add in the sausages and sauté for a minute. Place the sausage in buns with the onion and pepper mixture. Enjoy!!
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