Branding Iron onions Recipe
Ingredients
| Flour | 1 Cup (16 tbs) | |
| Paprika | 1 Tablespoon | |
| Seasoned salt | 1 Teaspoon | |
| Cayenne pepper | 1 Teaspoon | |
| Egg | 1 Large (california fresh) | |
| Milk | 1⁄4 Cup (4 tbs) | |
| Sweet onion | 1 Large, thinly sliced |
Nutrition Facts
Serving size
Calories 185 Calories from Fat 24
% Daily Value*
Total Fat 3 g4.3%
Saturated Fat 0.82 g4.1%
Trans Fat 0 g
Cholesterol 54.3 mg18.1%
Sodium 421.9 mg17.6%
Total Carbohydrates 35 g11.5%
Dietary Fiber 3.4 g13.7%
Sugars 6.2 g
Protein 7 g13.4%
Vitamin A 51.5% Vitamin C 13.6%
Calcium 5.5% Iron 16.2%
*Based on a 2000 Calorie diet
Directions
Chef
