Bran Muffins Recipe
Ingredients
| Sifted flour | 1 Cup (16 tbs) | |
| Baking powder | 2 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Egg | 1 | |
| Shortening | 2 Tablespoon | |
| Sugar/Molasses | 1⁄4 Cup (4 tbs) | |
| Milk | 3⁄4 Cup (12 tbs) | |
| Bran | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 110 Calories from Fat 35
% Daily Value*
Total Fat 4 g6.2%
Saturated Fat 1.1 g5.7%
Trans Fat 0.3 g
Cholesterol 19 mg6.3%
Sodium 175.1 mg7.3%
Total Carbohydrates 18 g6.1%
Dietary Fiber 1.5 g6%
Sugars 5.1 g
Protein 3 g6.8%
Vitamin A 0.7% Vitamin C
Calcium 10.1% Iron 6.2%
*Based on a 2000 Calorie diet
Directions
Grease muSn tins.
Sift flour, baking powder, and salt into a bowl.
Set aside.
Put egg, shortening, sugar, milk, and bran into the Osterizer container; cover and process at MIX until blended.
Pour over dry ingredients in bowl and stir only until the flour is moistened.
Fill muffin tins 1/4 full.
Bake 20 to 25 minutes.
Chef
