Easy Bran Muffins Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodInterest Group

Ingredients

 Natural whole bran750 Milliliter
 Dark brown sugar125 Milliliter
 Baking soda5 Milliliter
 Flour375 Milliliter
 Buttermilk/Sour milk500 Milliliter

Nutrition Facts

Serving size: Complete recipe

Calories 3884 Calories from Fat 504

% Daily Value*

Total Fat 60 g92.1%

Saturated Fat 10.5 g52.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1405.6 mg58.6%

Total Carbohydrates 929 g309.6%

Dietary Fiber 125.6 g502.5%

Sugars 136.9 g

Protein 187 g373.9%

Vitamin A Vitamin C

Calcium 49.1% Iron 322.1%

*Based on a 2000 Calorie diet

Directions

Place the bran and brown sugar in a bowl and stir to mix.
Sift together the baking soda and flour.
Add to bran mixture with the buttermilk or sour milk.
Stir just enough to blend.
Pour into muffin pan.
Microwave 4 to 5 minutes at HIGH.
Serve hot, with honey.
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