Bran Muffins Recipe
Ingredients
| Soft butter/Margarine | 1⁄4 Cup (4 tbs) | |
| Brown sugar | 1⁄2 Cup (8 tbs) | |
| Dark molasses | 2 Tablespoon | |
| Egg | 1 | |
| Sour milk/Buttermilk | 3⁄4 Cup (12 tbs) | |
| Natural bran | 1 Cup (16 tbs) | |
| Unsifted all purpose flour | 1 Cup (16 tbs) | |
| Soda | 1⁄2 Teaspoon | |
| Baking powder | 2 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Raisins/Chopped dates | 2⁄3 Cup (10.67 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 2609 Calories from Fat 683
% Daily Value*
Total Fat 78 g120.4%
Saturated Fat 39.7 g198.7%
Trans Fat 0 g
Cholesterol 333.5 mg111.2%
Sodium 2723.8 mg113.5%
Total Carbohydrates 502 g167.4%
Dietary Fiber 44.8 g179.2%
Sugars 218.6 g
Protein 79 g159%
Vitamin A 33.2% Vitamin C 6.4%
Calcium 172.9% Iron 151.9%
*Based on a 2000 Calorie diet
Directions
Stir in sour milk and bran.
Let stand 15 minutes to soak; then lightly stir in sifted dry ingredients.
Add raisins, and spoon into 12 lined or greased muffin cups, filling 2/3 full.
Bake at 425°F. about 20 minutes.
Makes 12 or more muffins.
Chef
