Easy Bran Muffins Recipe
Summary
Ingredients
| Milk | 1⁄3 Cup (5.33 tbs) | |
| Egg | 1 | |
| Whole bran cereal | 1⁄2 Cup (8 tbs) | |
| Oil | 1⁄4 Cup (4 tbs) | |
| Raisins | 1⁄4 Cup (4 tbs) | |
| Molasses | 1⁄4 Cup (4 tbs) | |
| Flour | 3⁄4 Cup (12 tbs) | |
| Baking powder | 1 Teaspoon | |
| Baking soda | 1⁄4 Teaspoon | |
| Ground cinnamon | 1⁄4 Teaspoon | |
| Salt | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1448 Calories from Fat 588
% Daily Value*
Total Fat 66 g102.1%
Saturated Fat 10.6 g52.9%
Trans Fat 0 g
Cholesterol 219 mg73%
Sodium 1578.6 mg65.8%
Total Carbohydrates 201 g66.9%
Dietary Fiber 9.9 g39.4%
Sugars 83 g
Protein 23 g45.7%
Vitamin A 21.4% Vitamin C 1.8%
Calcium 70.2% Iron 104.2%
*Based on a 2000 Calorie diet
Directions
2. Arrange 4 custard cups on a round baking tray. Microwave, uncovered, at Time Cook (power level 10) for 2 to 3 minutes. Repeat procedure with remaining 4 custard cups. Let muffins stand 3 minutes before serving.
Chef
