Bran Cereal Batter Bread Recipe
Ingredients
| Unbleached flour | 1 1⁄2 Cup (24 tbs) | |
| Dry yeast | 1 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Hot water | 1⁄2 Cup (8 tbs) | |
| Skim milk | 1⁄2 Cup (8 tbs) | |
| Oil | 2 Teaspoon | |
| Honey | 3 Teaspoon | |
| Egg whites | 2 | |
| Whole bran cereal | 1 Cup (16 tbs) | |
| Wheat germ | 1⁄2 Cup (8 tbs) | |
| Whole wheat flour | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1995 Calories from Fat 186
% Daily Value*
Total Fat 21 g33%
Saturated Fat 3.2 g15.8%
Trans Fat 0 g
Cholesterol 2.3 mg0.8%
Sodium 2236.5 mg93.2%
Total Carbohydrates 351 g117%
Dietary Fiber 40 g159.8%
Sugars 32.4 g
Protein 111 g221.9%
Vitamin A 30.3% Vitamin C 2.1%
Calcium 28.4% Iron 194.5%
*Based on a 2000 Calorie diet
Directions
2. Add water, milk, oil, honey, and egg whites. Beat with an electric mixer for 3 minutes at high speed.
3. Stir in bran, wheat germ, and remaining flour by hand.
4. Divide dough in half. Form into loaves. Let rise in nonstick loaf pans for 40 minutes.
5. Bake at 375° for 35 minutes or until done. Cool on racks before slicing.
Chef
