Bran Buttermilk Muffins Recipe
Ingredients
| Buttermilk | 1 1⁄2 Cup (24 tbs) | |
| Whole bran cereal | 1 1⁄2 Cup (24 tbs) | |
| Sugar | 2 Tablespoon | |
| Cooking oil | 2 Tablespoon | |
| Egg | 1 , beaten | |
| All purpose flour | 1 1⁄4 Cup (20 tbs) | |
| Baking powder | 2 Teaspoon | |
| Baking soda | 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2368 Calories from Fat 405
% Daily Value*
Total Fat 45 g69.3%
Saturated Fat 6.1 g30.3%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 5134.5 mg213.9%
Total Carbohydrates 453 g151.1%
Dietary Fiber 63.8 g255.1%
Sugars 90.3 g
Protein 72 g143.5%
Vitamin A 183.4% Vitamin C
Calcium 78.7% Iron 580.8%
*Based on a 2000 Calorie diet
Directions
Beat together sugar, oil, and egg till light and fluffy.
Stir together flour, baking powder, soda, and salt; blend into egg mixture alternately with bran mixture.
Stir just till dry ingredients are moistened.
Fill greased muffin cups 2/3 full.
Bake in a 400° oven for 20 to 22 minutes.
Chef
