Bran Banana Nut Bread Recipe

Bran Banana Nut Bread picture

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Shortening1⁄4 Cup (4 tbs)
 Granulated sugar1⁄2 Cup (8 tbs)
 Egg1 , well-beaten
 Bran1 Cup (16 tbs)
 Mashed ripe bananas1 1⁄2 Cup (24 tbs) (Use 4-5 Fruit)
 Vanilla extract1 Teaspoon
 Sifted all purpose flour1 1⁄2 Cup (24 tbs)
 Baking powder2 Teaspoon
 Salt1⁄2 Teaspoon
 Baking soda1⁄2 Teaspoon
 Chopped nut meats1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2366 Calories from Fat 709

% Daily Value*

Total Fat 81 g125.2%

Saturated Fat 30.7 g153.7%

Trans Fat 6.7 g

Cholesterol 211.5 mg

Sodium 2532.3 mg105.5%

Total Carbohydrates 399 g133%

Dietary Fiber 37.8 g151.3%

Sugars 105.9 g

Protein 44 g87.2%

Vitamin A 4.9% Vitamin C 2.7%

Calcium 85.5% Iron 95%

*Based on a 2000 Calorie diet

Directions

Work the shortening with a spoon until fluffy and creamy; then add the sugar gradually, while continuing to work with a spoon until light.
Add egg and beat well.
Add the bran, bananas, and the vanilla.
Sift together flour, baking powder, salt, and soda; add to first mixture with the nut meats, stirring only until flour disappears.
Pour into a greased or oiled loaf pan about 9" x 5" x 3" with waxed paper in the bottom, and bake in a moderate oven of 350°F for 1 hr., or until done.
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