BRAISED VEGETABLES Recipe
Summary
Ingredients
| Pokchoy | 200 Gram | |
| Chinese cabbage | 150 Gram | |
| Shiitake | 50 Gram | |
| Babycorn | 50 Gram | |
| Spring onions | 100 Gram | |
| Garlic | 15 Gram | |
| Chicken stock | 150 Milliliter | |
| Salt | 3 Gram | |
| White pepper | 2 Gram | |
| Aromat powder | 4 Gram | |
| Soya sauce | 10 Milliliter | |
| Potato starch | 10 Gram |
Nutrition Facts
Serving size
Calories 114 Calories from Fat 13
% Daily Value*
Total Fat 1 g2.2%
Saturated Fat 0.33 g1.6%
Trans Fat 0 g
Cholesterol 2.3 mg0.8%
Sodium 1151.1 mg48%
Total Carbohydrates 21 g7.1%
Dietary Fiber 4.6 g18.5%
Sugars 5.5 g
Protein 7 g14%
Vitamin A 166.4% Vitamin C 151.7%
Calcium 24% Iron 15.4%
*Based on a 2000 Calorie diet
Directions
2. Sauté garlic in oil, add the babycorn, shittake, and stir fry.
3. Add the chicken stock, soya, pepper,and aromate powder and put all the vegetables.
4. Braise all the vegetables till cooked.
Chef
