Braised Stuffed Heart Recipe

Summary

Difficulty LevelEasyMethod
Main Ingredient

Ingredients

 1 beef heart or 3 calf or pork hearts
 Whole wheat flour3 Tablespoon
 Oil3 Tablespoon
 Stock1 Cup (16 tbs)
 Tomato juice1 Cup (16 tbs)
 Soy flour1 Teaspoon
 Nutritional yeast3 Tablespoon

Directions

Slit heart.
Remove fat, gristle and blood vessels.
Fill with stuffing and sew up slit.
Dredge heart in flour and saute in hot oil until brown on all sides.
Blend remaining ingredients and pour over heart.
Cover pan and simmer until tender 3-3 1/2 hours for beef heart, 2 1/2 hours for calf or pork heart.
Or bake in covered casserole at 300° F., allowing same time as for braising.
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