Braised Leg Of Lamb Recipe




 Leg lamb5 Pound, boned, trimmed, rolled and tied
 Garlic3 Clove (15 gm), slivered
 Salt2 Teaspoon
 Pepper1⁄4 Teaspoon
 Thyme leaf1⁄2 Teaspoon
 Cinnamon1 Pinch
 Fennel seed1 Pinch
 Onions2 , sliced
 Carrots2 , pared and sliced
 Celery stalks1 , sliced (With Leaves)
 Parsley sprigs1
 Beef broth1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 4772 Calories from Fat 2773

% Daily Value*

Total Fat 307 g472.9%

Saturated Fat 132 g660.2%

Trans Fat 0 g

Cholesterol 1519.5 mg

Sodium 6093.1 mg253.9%

Total Carbohydrates 45 g15.1%

Dietary Fiber 10.1 g40.3%

Sugars 18.3 g

Protein 430 g859.6%

Vitamin A 415.8% Vitamin C 65.2%

Calcium 37.1% Iron 228.8%

*Based on a 2000 Calorie diet


Make slits in lamb with knife and insert garlic slivers.
Season lamb with salt, pepper, thyme, cinnamon and fennel.
Place onions, carrots, celery and parsley in crock pot.
Add rolled lamb and beef broth.
Cover and cook on high setting for 1 hour.
Turn to low setting and cook 10 to 12 hours.
Remove lamb to warm serving platter.
Broth may be thickened with a flour water paste or served as is with lamb and vegetables.