Braised Elk Swiss Steak Recipe

Swiss Steak
submitted by bahuja2001 at ifood.tv

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings8Cuisine
CourseInterest Group

Ingredients

 Salt To Taste
 Pepper To Taste
 Elk round steaks2 Pound
 Flour1 Cup (16 tbs)
 Dry onion soup mix100 Gram
 Beef bouillon cube1
 Flour1⁄4 Cup (4 tbs)
 Fat3 Tablespoon

Nutrition Facts

Serving size

Calories 336 Calories from Fat 80

% Daily Value*

Total Fat 9 g13.6%

Saturated Fat 2.9 g14.5%

Trans Fat 0 g

Cholesterol 93.2 mg31.1%

Sodium 1059.6 mg44.2%

Total Carbohydrates 23 g7.7%

Dietary Fiber 1.4 g5.4%

Sugars 0.6 g

Protein 38 g76.1%

Vitamin A 0% Vitamin C 0.71%

Calcium 2.1% Iron 5.9%

*Based on a 2000 Calorie diet

Directions

Remove all bone and fat from steaks; pound flour thoroughly into steaks.
Quarter each steak; fry in fat in skillet until lightly browned on each side.
Mix onion soup mix with 1 cup water; pour over steaks.
Cover; simmer for 15 to 20 minutes.
Remove steaks from skillet.
Dissolve bouillon cube in 1 cup water; add to pan drippings.
Mix 112 cup water with flour.
Add flour mixture to stock gradually, stirring con- stantly until thickened.
Season to taste.
Cook for 5 minutes longer.
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