Braised Beef On Rice Recipe
Ingredients
| Braised beef | 10 Ounce | |
| Cornstarch | 2 Tablespoon | |
| Soy sauce | 2 Tablespoon | |
| Condensed beef broth | 10 1⁄2 Ounce (Bouillon) | |
| Hot cooked rice | 3 Cup (48 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1343 Calories from Fat 204
% Daily Value*
Total Fat 23 g35%
Saturated Fat 11.9 g59.3%
Trans Fat 0 g
Cholesterol 96 mg32%
Sodium 5165 mg215.2%
Total Carbohydrates 226 g75.3%
Dietary Fiber 4.6 g18.3%
Sugars 6.6 g
Protein 52 g103.5%
Vitamin A Vitamin C
Calcium 2.4% Iron 52.4%
*Based on a 2000 Calorie diet
Directions
Dip container into very hot water just to loosen.
Mix cornstarch, soy sauce and beef broth in medium saucepan.
Place frozen block in broth.
Heat uncovered over medium heat until hot, about 30 minutes.
Serve on rice.
Chef
