Braised Beef Cubes Recipe

Summary

Health IndexAverageCuisine
Course

Ingredients

 Butter/Margarine1⁄4 Cup (4 tbs)
 Onions5 Medium, sliced
 Mushrooms1 Pound, sliced
 Beef stew meat3 Pound, cut into 1 inch cubes
 Seasonings To Taste
 Garlic1 Clove (5 gm), minced
 Salt2 Teaspoon
 Onion salt1⁄4 Teaspoon
 Marjoram leaves1⁄4 Teaspoon
 Thyme leaves1⁄4 Teaspoon
 Pepper1⁄8 Teaspoon
 Beef broth1 Cup (16 tbs)
 Flour4 1⁄2 Teaspoon
 Red burgundy wine1 1⁄2 Cup (24 tbs)
 Red food color3 Drop

Nutrition Facts

Serving size: Complete recipe

Calories 5291 Calories from Fat 2746

% Daily Value*

Total Fat 306 g470.5%

Saturated Fat 99.4 g496.8%

Trans Fat 0 g

Cholesterol 1196 mg398.7%

Sodium 8558.6 mg356.6%

Total Carbohydrates 169 g56.5%

Dietary Fiber 23 g91.8%

Sugars 64.4 g

Protein 397 g794.1%

Vitamin A 65.4% Vitamin C 148.9%

Calcium 47.5% Iron 138.2%

*Based on a 2000 Calorie diet

Directions

Melt butter in Dutch oven or large saucepan.
Cook and stir onion and mushrooms in butter until onion is tender.
Remove vegetables from pan; drain.
Brown meat with garlic in same pan.
Sprinkle remaining Seasonings on meat.
Mix beef broth and flour; pour on meat.
Heat, stirring constantly, until sauce boils.
Boil and stir 1 minute.
Stir in Burgundy.
Cover tightly; simmer 1 1/2 to 2 hours, stirring in onion and mushrooms 5 minutes before beef mixture is done.
Divide only the meat and vegetables between two 2 quart freezer containers.
To 1 container, add 1/2 cup of the sauce in the pan.
Cool quickly.
Cover, label Braised Beef and freeze.
To other container, add remaining sauce and the red food color.
Cool quickly.
Cover, label Beef Bourguignon and freeze.
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