Braised Umbrian Lentils Recipe

Summary

Preparation Time30 MinCooking Time45 Min
Ready In1 Hr 15 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodVegetarian
Main IngredientHealthy

Ingredients

 Lentils300 Gram
 Onion1 Medium, cut in half
 Sage leaves6
 2 fresh rosemary sprigs
 Salt1 Tablespoon
 Pasta500 Gram, dried
 Peeled plum tomatoes4 , chopped
 Garlic2 Clove (5gm), finely chopped
 Flat-leaf parsley1 Cup (16 tbs), chopped
 5 tbsp extra virgin olive oil, plus additional for serving
 Freshly grated pecorino or parmesan

Directions

Place lentils, onion, sage, rosemary and salt in a large heavy-based pot.
Cover with 3 litres (5 pints) cold water.
Bring to a boil over a medium-high heat, stirring occasionally.
Simmer gently until tender, 15-20 minutes.
Bring water with lentils to a boil.
Add pasta to pot and cook until pasta is just firm to the bite.
Meanwhile, place tomatoes, garlic, parsley and oil in a large frying pan over medium-low heat.
Cook until tomatoes soften, 3-4 minutes.
When pasta is just firm to the bite, use a slotted spoon to transfer pasta and lentils to the pan, removing and discarding onion pieces and herbs.
Turn heat to medium-high and cook, stirring constantly, 2-3 minutes.
Serve immediately, with 5 tbsp additional olive oil and the grated cheese.
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