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Braised Short Ribs Recipe
|Beef short ribs||3 Pound, cut in serving-sized pieces|
|Uncooked long grain rice||3⁄4 Cup (12 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Chopped green pepper||1⁄4 Cup (4 tbs)|
|Worcestershire sauce||1 Teaspoon|
|Dried thyme leaves||1⁄4 Teaspoon, crushed|
Serving size: Complete recipe
Calories 5835 Calories from Fat 4450
% Daily Value*
Total Fat 494 g760.5%
Saturated Fat 215.1 g1075.7%
Trans Fat 0 g
Cholesterol 1032 mg
Sodium 775.3 mg32.3%
Total Carbohydrates 123 g41%
Dietary Fiber 3.4 g13.4%
Sugars 5.8 g
Protein 203 g405.7%
Vitamin A 8.9% Vitamin C 60.3%
Calcium 20.7% Iron 85.1%
*Based on a 2000 Calorie diet
Season with salt.
Place in 3-quart casserole.
Cover; bake at 325° for 1 hour.
In same skillet combine rice, onion, celery, and green pepper; cook till rice is lightly browned.
After meat has baked, remove ribs from casserole; pour off fat.
Place rice mixture in casserole; top with ribs.
Combine 2 1/4 cups water, 2 teaspoons salt, Worcestershire, thyme, and 1/4 teaspoon pepper; heat to boiling.
Pour over ribs.
Cover; bake 1 hour more.