Braised Pork And Bean Curd Recipe
Ingredients
| Pork | 1 Pound | |
| Water | 2 Cup (32 tbs) | |
| Bean curd cakes | 2 | |
| Onion | 1 | |
| Garlic | 1 Clove (5 gm) | |
| Stock | 1 1⁄2 Cup (24 tbs) | |
| Sugar | 1 Tablespoon | |
| Soy sauce | 4 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Oil | 2 1⁄2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1498 Calories from Fat 684
% Daily Value*
Total Fat 77 g117.9%
Saturated Fat 12.7 g63.3%
Trans Fat 0.1 g
Cholesterol 302.8 mg100.9%
Sodium 5163.3 mg215.1%
Total Carbohydrates 54 g17.9%
Dietary Fiber 3.6 g14.4%
Sugars 30.8 g
Protein 144 g288.6%
Vitamin A 0.5% Vitamin C 20.1%
Calcium 30.1% Iron 66.7%
*Based on a 2000 Calorie diet
Directions
2. Meanwhile slice or cube bean curd, slice onion, crush garlic. Combine stock, sugar, soy sauce and salt.
3. Heat oil in a large heavy pan. Add onion and garlic and brown lightly. Add pork and brown quickly on all sides.
4. Add bean curd; stir-fry gently, or tilt pan, to cover with hot oil.
5. Add stock mixture and heat; then simmer, covered, until pork is tender
Chef
