Braised Kale Recipe
Summary
Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelMedium
Health IndexAverageServings4
Main IngredientGarlic
Ingredients
| Kale | 3 Pound | |
| Butter or fat - 4 tablespoons | ||
| Garlic | 1 Clove (5gm), minced | |
| Water | 8 Tablespoon | |
| Salt | 1 Teaspoon | |
| Pepper | 1/8 Teaspoon | |
| Potato flour | 1 Teaspoon | |
| Lemon juice | 2 Teaspoon | |
Directions
GETTING READY
1. Wash kale leaves and do away with the tough veins.
2. Wash it again repeatedly and keep changing the water as you do so.
MAKING
3. In a saucepan, melt butter or fat.
4. Add garlic, kale, water, salt and pepper.
5. Cover and cook over a low flame for 15 minutes or until it becomes tender.
6. Add potato flour and lemon juice.
7. Cook for 2 minutes.
SERVING
8. Serve Braised Kale with a dash of black pepper.
1. Wash kale leaves and do away with the tough veins.
2. Wash it again repeatedly and keep changing the water as you do so.
MAKING
3. In a saucepan, melt butter or fat.
4. Add garlic, kale, water, salt and pepper.
5. Cover and cook over a low flame for 15 minutes or until it becomes tender.
6. Add potato flour and lemon juice.
7. Cook for 2 minutes.
SERVING
8. Serve Braised Kale with a dash of black pepper.
Chef
