Braised Fish Steaks And Vegetables Recipe
Braised Fish Steaks And Vegetables is a yummy recipe which will work wonders on your tummy. Braised Fish Steaks And Vegetables does very well when it comes to the nutritional content. Enjoy cooking it!
Ingredients
4 dried black mushrooms
1 fish (2 pounds)
Cornstarch
1/2 cup bamboo shoots
1 garlic clove
2 slices fresh ginger root
1 scallion stalk
1/2 cup stock
2 tablespoons soy sauce
1 tablespoon sherry
1 1/2 teaspoons brown sugar
1/2 teaspoon salt
4 to 5 tablespoons oil
1 tablespoon oil
Directions
1. Soak dried mushrooms.
2. Cut fish crosswise into 2 to 3 inch steaks. Wipe dry; then dredge lightly in cornstarch.
3. Slice bamboo shoots and soaked mushrooms. Mince garlic, ginger root and scallion.
4. Combine stock, soy sauce, sherry, brown sugar and salt.
5. Heat oil until nearly smoking. Brown fish steaks quickly on both sides. Remove from pan.
6. Heat remaining oil. Add minced garlic, ginger and scallion and stir-fry a few times. Add mushrooms and bamboo shoots and stir-fry 1 minute more.
7. Add stock-soy mixture and bring to a boil. Return fish and simmer, covered, until done
2. Cut fish crosswise into 2 to 3 inch steaks. Wipe dry; then dredge lightly in cornstarch.
3. Slice bamboo shoots and soaked mushrooms. Mince garlic, ginger root and scallion.
4. Combine stock, soy sauce, sherry, brown sugar and salt.
5. Heat oil until nearly smoking. Brown fish steaks quickly on both sides. Remove from pan.
6. Heat remaining oil. Add minced garlic, ginger and scallion and stir-fry a few times. Add mushrooms and bamboo shoots and stir-fry 1 minute more.
7. Add stock-soy mixture and bring to a boil. Return fish and simmer, covered, until done
