Braised Fennel Recipe

Summary

Preparation Time40 MinCooking Time10 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
VegetarianMain Ingredient
Interest Group

Ingredients

 Fennel bulbs4 Medium
 150 m/11/4 pint light stock
 Lemon juice2 Tablespoon
 Black pepper salt1 To taste
 30-60 g/ 1-2 oz butter

Directions

Slice the bulbs lengthways, in halves or quarters, and rinse.
Arrange in a lightly buttered ovenproof dish.
Add the stock, which shouldn't be too rich or salty because it will reduce.
If you are using a chicken-stock cube, make it half-strength.
Sprinkle with the lemon juice, salt and black pepper.
Dot with butter, then cover.
Cook gently on the hob or in the oven (150°C/300°F/Gas Mark 2).
It will take around 40 minutes to be really tender.
Baste the fennel a few times during the cooking.
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