Braised Chuck Steak Recipe

Summary

Preparation Time15 MinCooking Time1 Hr 30 Min
Ready In1 Hr 45 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Chuck steak1 1⁄2 Pound
 Onions3
 Mushrooms4 Ounce
 Lard/Dripping3 Ounce
 All-purpose flour2 Tablespoon
 Salt To Taste
 Pepper To Taste
 Water/Stock3⁄4 Pint
 Beef stock cube1

Nutrition Facts

Serving size

Calories 645 Calories from Fat 436

% Daily Value*

Total Fat 49 g75%

Saturated Fat 19.1 g95.5%

Trans Fat 0 g

Cholesterol 132.7 mg

Sodium 529.8 mg22.1%

Total Carbohydrates 16 g5.5%

Dietary Fiber 2.2 g9%

Sugars 4.9 g

Protein 30 g59.8%

Vitamin A 0% Vitamin C 13.7%

Calcium 2.6% Iron 12.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Cut the steak into four pieces.
2) Slice the onions and the mushrooms.

MAKING
3) In a pan, heat lard and fry onions until tender. Remove from pan.
4) In the same pan, fry mushrooms and remove them too.
5) In a bowl, mix together flour, salt and pepper. Coat the steak into it.
6) In the same pan, brown it from both sides. Remove it from pan.
7) Now, add water and stock cube to pan and boil. Cook it until smooth. Adjust seasoning.
8) Take a baking tin or large casserole and put meat in it. Pour sauce, onions and mushrooms.
9) Cover it and bake at 325 degrees or gas mark 3 for 1 ½ hours.

SERVING
10) Plate the meat with onions and mushrooms around it.
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