Braised Celery Recipe
Ingredients
| Celery hearts | 2 , cut in half | |
| Butter | 2 Teaspoon (10 ml) | |
| Chicken stock | 500 Milliliter (2 cups) | |
| Nutmeg | 1 Pinch | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 269 Calories from Fat 129
% Daily Value*
Total Fat 15 g22.3%
Saturated Fat 6.9 g34.7%
Trans Fat 0 g
Cholesterol 36.5 mg12.2%
Sodium 1176.5 mg49%
Total Carbohydrates 21 g6.9%
Dietary Fiber 1.4 g5.8%
Sugars 9.6 g
Protein 13 g26.6%
Vitamin A 12.5% Vitamin C 5.8%
Calcium 5.1% Iron 6.9%
*Based on a 2000 Calorie diet
Directions
– In a skillet, melt butter and cook celery gently for 2 minutes. Fill half the skillet with chicken stock, season with salt, pepper, and nutmeg, then cover partially and braise for 15 minutes.
Chef
