Braised Caraway Pork Chops Recipe

Braised Caraway Pork Chops picture

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 Center cut pork loin chops24 Ounce (4 Pieces, 6 Ounce Each)
 Margarine4 Teaspoon (1 Tablespoon Plus 1 Teaspoon)
 Chopped onions1 Cup (16 tbs)
 Sliced mushrooms1 Cup (16 tbs)
 Caraway seed1⁄2 Teaspoon
 Salt1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Water1 1⁄2 Cup (24 tbs)
 Chopped fresh parsley4 Teaspoon (1 Tablespoon Plus 1 Teaspoon)

Nutrition Facts

Serving size: Complete recipe

Calories 1087 Calories from Fat 376

% Daily Value*

Total Fat 42 g64.6%

Saturated Fat 10.4 g52.1%

Trans Fat 0.2 g

Cholesterol 469.5 mg

Sodium 1398.2 mg58.3%

Total Carbohydrates 18 g5.9%

Dietary Fiber 4.4 g17.5%

Sugars 7 g

Protein 153 g305.1%

Vitamin A 48.3% Vitamin C 65%

Calcium 20.5% Iron 35.6%

*Based on a 2000 Calorie diet

Directions

On rack in broiling pan broil chops, turning once, until rare.
In 12-inch skillet heat margarine until bubbly and hot; add onions and saute until softened.
Add pork chops, mushrooms, caraway seed, salt, and pepper and cook for 5 minutes; add water, cover, and let simmer until meat is tender, about 45 minutes.
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