Braised Beef Neapolitan Recipe

Summary

Cooking Time2 Hr 10 MinDifficulty LevelMedium
Health IndexAverageCuisine
CourseMethod
Main IngredientHealthy

Ingredients

 675 g. / 1 1/2 lb. lean braising steak
 1/2 kg. / 1 lb. tomatoes, skinned and chopped
 Onions2 Small, chopped
 Garlic2 Clove (5gm), crushed
 Bay Leaf1
 Pinch of dried mixed herbs
 Salt To Taste
 Pepper To Taste

Directions

Divide the meat into four steaks and cut off any excess fat.
Season well with the salt and pepper.
Grill for 5 minutes on each side, or until the meat is lightly browned.
Transfer to an ovenproof casserole.
Mix together the tomatoes, onions, garlic, herbs and seasoning to taste and spoon over the meat.
Put the dish into the oven preheated to moderate (180 C / 350 F or Gas Mark 4) and bake for 1 1/2 to 2 hours, or until the meat is tender.
The cooking time will depend on the thickness and quality of the meat.
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