Braised Beef In Beer With Mustard Recipe
Ingredients
| Boneless chuck | 2 1⁄2 Pound, cubed | |
| Butter | 2 Tablespoon | |
| Oil | 2 Tablespoon | |
| Onions | 3 Large | |
| Garlic | 2 Clove (10 gm) | |
| Flour | 3 Tablespoon | |
| Beer | 2 Cup (32 tbs) | |
| Thyme | 1 Pinch | |
| Sugar | 1 Pinch | |
| Nutmeg | 1 Pinch | |
| French bread loaf | 1 Small, sliced | |
| Dijon mustard | 4 Tablespoon |
Nutrition Facts
Serving size
Calories 539 Calories from Fat 198
% Daily Value*
Total Fat 22 g33.9%
Saturated Fat 3.2 g16.2%
Trans Fat 0 g
Cholesterol 11.6 mg3.9%
Sodium 145.2 mg6%
Total Carbohydrates 37 g12.3%
Dietary Fiber 3.1 g12.4%
Sugars 6.5 g
Protein 44 g87.7%
Vitamin A 2% Vitamin C 15.3%
Calcium 4.3% Iron 8.1%
*Based on a 2000 Calorie diet
Directions
1 Preheat oven to 350 degrees F.
MAKING
2 In a pan, heat the butter and oil until foaming.
3 Add in the beef and sauté.
4 Add in the onions and garlic, cook until soft.
5 Sprinkle flour in the pan and stir until the flour has absorbed the fat.
6 Transfer the mixture to an oven proof casserole.
7 Add in beer, thyme, sugar, nutmeg, salt and pepper.
8 Place the casserole in the preheated oven for 2 hours.
9 Spread one side of crisp French bread with mustard.
10 Place the bread, mustard side down, over the surface of the casserole.
11 Place in the oven again without a lid for twenty minutes until the bread is browned.
SERVING
12 Serve hot.
Chef
