Traditional Bouillabaisse Recipe

Bouillabaisse is a mixed fish stew made along with vegetables. European in origin, this bouillabaisse recipe has added seafood to it and is herbed with thyme and parsley. Coloured with a hint of saffron, which is the hallmark of bouillabase, this fish stew can be served over rice.

Summary

Health IndexAverageCuisine
CourseMethod
Main Ingredient

Ingredients

 Olive oil1/2 Cup (16 tbs)
 Onions2 Medium, chopped
 Leeks2 , chopped
 Carrots2 , chopped
 1 or 2 cloves garlic, crushed
 Haddock fish2 Pound, mixed
 4 ripe tomatoes (or 1/2 cup canned tomatoes), peeled, chopped
 Bay Leaf1
 Fennel1 Tablespoon, chopped
 Pinch of saffron soaked in boiling water
 Thyme Sprig1 Small
 4 or 5 parsley stalks, chopped
 2 or 3 thinly peeled pieces orange zest
 2 to 3 cups fish stock or water
 3/4 to 1 cup shrimp, clams, and lobster meat
 Lemon juice1 Teaspoon
 White wine1 Cup (16 tbs)
 French bread slice8
 Butter2 Tablespoon, softened (Garnish)
 Garlic1 Clove (5gm), crushed (Garnish)
 Parsley2 Tablespoon, chopped (Garnish)
 Salt To Taste
 Pepper To Taste
 Salt To Taste
 Pepper To Taste

Directions

Heat oil in large pan.
Add onions, leeks, carrots, and garlic; cook slowly until golden brown, stirring frequently to prevent burning.
Add fish, boneless, cut into chunks.
Add tomatoes, bay leaf, fennel, saffron, thyme, parsley, orange zest, fish stock, salt, and pepper; cover.
Cook 15 to 20 minutes.
Add shellfish; leave shrimp whole; cut clam or lobster meat into chunks (canned minced clams and canned lobster meat can be used).
Bring to boil; cook 6 to 8 minutes.
Add lemon juice and wine; reheat a few minutes.
Adjust seasoning.
While soup is cooking, cut bread into 1/2 inch slices; put into warm oven to bake hard.
Mix butter with garlic.
Add pepper and salt; spread paste on bread slices.
Put slice of bread in bottom of each soup cup or plate.
Carefully spoon pieces of fish and shellfish into soup cups; divide equally.
Spoon over broth; sprinkle with chopped parsley.
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