French Bouillabaisse Recipe

Summary

Difficulty LevelBit DifficultHealth IndexAverage
Servings6Cuisine
Main Ingredient

Ingredients

 Onion1 Medium, thinly sliced
 Celery stalks2 , chopped
 Olive oil2 Tablespoon
 Hot water3 Cup (16 tbs)
 Tomato sauce1 Can (10oz)
 White wine1 Cup (16 tbs)
 3 tomatoes, peeled, cut in half and sliced
 Orange1 Small, thinly sliced
 Lemon Slices3
 Garlic1 Clove (5gm), minced
 Butter/Margarine3 Tablespoon
 Sugar2 Teaspoon
 Bouquet garni1/4 Teaspoon
 Cayenne1/4 Teaspoon
 Saffron1/8 Teaspoon
 1 lb. red snapper or halibut fillet, cut into 2- to 3-in pieces
 Half and Half 12 Ounce
 Medium shrimp1/2 Pound, deveined
 Scallops1/2 Pound

Directions

In 5-qt casserole combine onion, celery and olive oil; cover.
Microwave at High 6 to 9 minutes, or until vegetables are tender, stirring every 3 minutes.
Stir in remaining ingredients except fish and seafood; cover.
Microwave at High 25 to 30 minutes, or until flavors blend and tomatoes are tender, stirring 2 or 3 times.
Stir in fish and seafood.
Reduce power to 50% (Medium).
Microwave 3 to 5 minutes, or until fish flakes easily and seafood is opaque, stirring once.
Spoon into two freezer containers.
Label and freeze no longer than 1 month.
To serve, remove from one container and place in 2-qt casserole.
Microwave at 50% (Medium) 40 to 55 minutes, or until heated, breaking apart and stirring every 5 minutes.
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