Bottle Gourd In Tomato Gravy Recipe

If all you are looking for is a delicious gravy that is also complimenting health-wise, this Bottle Gourd In Tomato Gravy is a must try one! Yes, a great side course to go with your favorite meal, this Bottle Gourd In Tomato Gravy is flavored just right and is so full of goodness you would love to have in your boduy. Try it and let me know how it turned out for you.

Summary

Difficulty LevelEasyHealth IndexHealthy++
CourseMain Ingredient
Interest Group

Ingredients

 Bottle gourd2 Cup (16 tbs), grated
 Green garlic with leaves, chopped fine 1 cup
 Tomatoes2 Cup (16 tbs), chopped (For the Gravy)
 Groundnuts1 Tablespoon (For the Gravy)
 Sesame seeds1 Teaspoon (For the Gravy)
 Cumin1 Teaspoon (For the Gravy)
 Red chillie powder 1 tsp
 Lime juiced1 (For the Gravy)
 Rock Salt To Taste (For the Gravy)

Directions

Choose a tender bottle gourd.
Quarter the gourd vertically and grate it.
Set aside.
Grind all the gravy ingredients to a paste.
Transfer to a glass serving bowl.
Add the grated bottle gourd, chopped green garlic and mix well.
Serve immediately.
Quantcast