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Boti Kabab Recipe
|Unflavored yogurt||1⁄4 Pint (natural)|
|Ground coriander||2 Teaspoon|
|Black pepper||1 Teaspoon|
|Ground turmeric||1⁄2 Teaspoon|
|Chilli powder||1 Teaspoon|
|Lean lamb||1 1⁄2 Pound, cut into 1 inch cubes|
|Onion wedges||3 Small (to garnish)|
|Lemon wedges||3 Small (to garnish)|
Serving size: Complete recipe
Calories 1387 Calories from Fat 198
% Daily Value*
Total Fat 22 g34.3%
Saturated Fat 10.5 g52.7%
Trans Fat 0 g
Cholesterol 15.6 mg
Sodium 515.8 mg21.5%
Total Carbohydrates 70 g23.4%
Dietary Fiber 18.4 g73.6%
Sugars 21.8 g
Protein 237 g473.9%
Vitamin A 32.6% Vitamin C 84.7%
Calcium 35.4% Iron 32.3%
*Based on a 2000 Calorie diet
Mix in the cubes of meat and leave to marinate overnight.
Cut the onions into quarters and separate each layer of onion.
Thread the onion pieces and meat alternately onto skewers.
Grill (broil) for about 5 minutes on each side.