Boston Brown Bread Recipe
Ingredients
| Rye flour | 1 Cup (16 tbs) | |
| Molasses | 3⁄4 Cup (12 tbs) | |
| Corn meal | 1 Cup (16 tbs) | |
| Buttermilk | 2 Cup (32 tbs) | |
| Graham | 1 Cup (16 tbs) | |
| Chopped raisins | 1 Cup (16 tbs) | |
| Baking soda | 3⁄4 Teaspoon | |
| Salt | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 3378 Calories from Fat 307
% Daily Value*
Total Fat 35 g54.6%
Saturated Fat 4.3 g21.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4583.3 mg191%
Total Carbohydrates 727 g242.4%
Dietary Fiber 47.9 g191.7%
Sugars 301.3 g
Protein 64 g127.7%
Vitamin A 0.2% Vitamin C 6.9%
Calcium 81.9% Iron 193.6%
*Based on a 2000 Calorie diet
Directions
Divide batter and place in 2 buttered 1 quart pudding molds or 3 buttered 1 pound coffee cans, filling them about 3/4 full.
Molds must be covered tightly, with buttered lids tied and taped so the bread won't force the cover off on rising.
Place molds in a pan filled with enough boiling water to reach halfway up the mold and steam for 3 hours, keeping water at the halfway mark.
Chef
