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Boston Baked Beans Recipe Video
|White navy beans||1 Pound, soaked and cooked and reserve 1 cup liquid|
|Bacon tvp||1⁄2 Cup (8 tbs), cooked|
|White navy bean||1 Pound, soaked and cooked (Reserve 1 Cup Liquid)|
|Bacon tv||1⁄2 Cup (8 tbs), cooked|
|Onion||1⁄4 Cup (4 tbs), chopped (Thrive)|
|Molasses||1⁄2 Cup (8 tbs)|
|Brown sugar||1⁄4 Cup (4 tbs)|
|Dry mustard||2 Teaspoon|
|Worcestershire sauce||2 Teaspoon|
Calories 1204 Calories from Fat 140
% Daily Value*
Total Fat 16 g24.1%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 536.7 mg22.4%
Total Carbohydrates 197 g65.6%
Dietary Fiber 62.7 g250.7%
Sugars 49.6 g
Protein 69 g137.9%
Vitamin A 0% Vitamin C 1.8%
Calcium 53.2% Iron 93.1%
*Based on a 2000 Calorie diet
1) Take a Dutch oven and pour reserved liquid and beans.
2) Add onion, bacon TVP, molasses, brown sugar, salt, mustard, Worcestershire sauce.
3) Stir the mixture and let it cook for about an hour on medium heat.
4) Serve the Boston baked beans as a side dish.