Borani Recipe

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Yellow onion1 Medium, minced
 Garlic1 Clove (5 gm), crushed
 Butter1⁄4 Cup (4 tbs)
 Spinach1 1⁄4 Cup (20 tbs), chopped (cooked, squeezed to remove excess moisture)
 Plain yogurt1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 502 Calories from Fat 424

% Daily Value*

Total Fat 48 g74.2%

Saturated Fat 30.5 g152.5%

Trans Fat 0 g

Cholesterol 130.7 mg43.6%

Sodium 76 mg3.2%

Total Carbohydrates 16 g5.3%

Dietary Fiber 2.8 g11.2%

Sugars 3.8 g

Protein 5 g10.3%

Vitamin A 103.9% Vitamin C 21.8%

Calcium 15.3% Iron 6.7%

*Based on a 2000 Calorie diet

Directions

Saute onion and garlic in butter; add spinach and saute until heated through.
Transfer to a serving bowl and cool to lukewarm.
Add yogurt and mix well.
Chill for at least 2 hours before serving.
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