Indian Boondi Recipe Video
Ingredients
| Besan | 1 Cup (16 tbs) | |
| Water | 1 Cup (16 tbs) | |
| Salt | 1⁄4 Teaspoon | |
| Chili powder | 1⁄4 Teaspoon | |
| Cooking oil | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 2617 Calories from Fat 2293
% Daily Value*
Total Fat 260 g399.6%
Saturated Fat 36.6 g183.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 559.3 mg23.3%
Total Carbohydrates 57 g19%
Dietary Fiber 10.9 g43.7%
Sugars 10.6 g
Protein 22 g43.8%
Vitamin A 8.2% Vitamin C 1.3%
Calcium 4.8% Iron 27.3%
*Based on a 2000 Calorie diet
Directions
Medium-high heat the pan.
Add cooking oil to the pan.
Deep fry it using the special sieve into hot oil till golden brown and the frothing in the oil stops.
Remove using a sieve and collect in a container.
Add a small quantity of salt and red chili powder to taste, and enjoy!
Chef
