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Boneless Breast Of Chicken With Virginia Ham Recipe
|Chicken breasts||6 Large, skinned and boned|
|Ham slices||6 (Use Virgina Ham, Thin Slices)|
|White pepper||To Taste|
|Madeira sauce||1 Tablespoon|
Serving size: Complete recipe
Calories 1619 Calories from Fat 572
% Daily Value*
Total Fat 64 g99.1%
Saturated Fat 31.8 g159.1%
Trans Fat 0.3 g
Cholesterol 713.2 mg
Sodium 2340.6 mg97.5%
Total Carbohydrates 7 g2.2%
Dietary Fiber 0.58 g2.3%
Sugars 0.6 g
Protein 240 g480.7%
Vitamin A 27.6% Vitamin C 19.2%
Calcium 13.7% Iron 47.8%
*Based on a 2000 Calorie diet
Trim the chicken breasts attractively.
Melt the butter in a heavy ovenproof casserole with a lid.
Add the chicken breasts, tucking the edges under if necessary.
Cook the breasts over medium heat for 1 minute.
Turn the breasts over and cook for 1 minute.
Sprinkle the chicken breasts with salt and white pepper.
Cover with a piece of buttered waxed paper.
Put the lid on the casserole.
Bake at 400Â° F for 6 minutes or until the chicken breasts are firm to the touch.
Place a Crouton on each of 6 warmed plates.
Place a slice of virginia ham on each Crouton.
Top with a chicken breast.
Garnish with watercress.
Serve with Madeira Sauce.