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Bolo Gostoso Recipe
|Cardamom seeds||1 Teaspoon|
|Wine||75 Milliliter (1/2 wine glass)|
|Mixed nuts||50 Gram, sliced (like cashewnuts, almonds and raisins)|
|Eggs||6 , separated|
|Vanilla essence||1 Teaspoon|
Serving size: Complete recipe
Calories 7606 Calories from Fat 2231
% Daily Value*
Total Fat 261 g401.9%
Saturated Fat 191.3 g956.6%
Trans Fat 0 g
Cholesterol 1268.9 mg
Sodium 727.1 mg30.3%
Total Carbohydrates 1221 g406.9%
Dietary Fiber 78 g312.1%
Sugars 792 g
Protein 132 g264.3%
Vitamin A 29.2% Vitamin C 34.5%
Calcium 43.2% Iron 151.1%
*Based on a 2000 Calorie diet
Put sugar, 3 tblsps butter and cardamoms over a slow fire and cook till the mixture turns into a syrup.
Cool slightiy and mix in semolina, nuts and essence.
Set aside 1 hour.
Beat the yolks and mix in along with wine.
Then fold in the stiffly beaten egg whites.
Grease and flour a shallow baking tray, put in the mixture and bake in a moderate hot oven to a light golden colour.
If you like you can arrange whole nuts on top of the batter in any design you like before putting it to bake.