Boletus And Tomato Sauce Recipe


Health IndexHealthyCourse
MethodMain Ingredient


 Olive oil2 Tablespoon
 Onions2 , sliced
 Garlic2 Clove (10 gm), crushed
 Boletus1 Pound, sliced
 Canned tomatoes4 Cup (64 tbs) (Undrained)
 Tomato juice2 Cup (32 tbs)
 Canned tomato paste2 1⁄4 Ounce (1/2 Of Small Can)
 Water1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 948 Calories from Fat 309

% Daily Value*

Total Fat 35 g54.2%

Saturated Fat 5 g24.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1485.6 mg61.9%

Total Carbohydrates 150 g50%

Dietary Fiber 33.2 g132.9%

Sugars 44.1 g

Protein 41 g81.4%

Vitamin A 204.6% Vitamin C 380.1%

Calcium 51.1% Iron 113%

*Based on a 2000 Calorie diet


Pour oil into deep saucepan.
Add onions and garlic and saute lightly.
Add mushrooms, cover and cook on low heat 15 minutes.
Stir occasionally.
Remove cover and boil rapidly 5 minutes at high heat, stirring frequently.
Add tomatoes and simmer 15 minutes.
Add tomato paste and water.
Simmer on low heat 30 minutes.