Boiled Rice Recipe

Boiled Rice
submitted by sumit at ifood.tv

Summary

Health IndexAverageCuisine
CourseMethod
Dish

Ingredients

 Rice1 Cup (16 tbs)
 Water3 Quart (Or More)
 Salt1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 675 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.33 g1.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5823 mg242.6%

Total Carbohydrates 148 g49.3%

Dietary Fiber 2.4 g9.6%

Sugars 0.2 g

Protein 13 g26.4%

Vitamin A Vitamin C

Calcium 5.5% Iron 8.5%

*Based on a 2000 Calorie diet

Directions

Wash the rice; drop it into the salted boiling water; and boil rapidly, uncovered, for fifteen or twenty minutes, or until the kernels are soft when pressed between the thumb and finger.
Place in a colander (saving the water for soup) and pour boiling water over the rice to remove the loose starch and separate the grains.
Drain and place in the oven with the door open for a few minutes, to allow the cereal to dry out.
The grains should be separate and distinct
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