Boiled Okra Recipe
Ingredients
| Okra | 1 Quart | |
| Cider vinegar | 1 Tablespoon | |
| Bacon drippings | 1 Tablespoon | |
| Salt | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 430 Calories from Fat 141
% Daily Value*
Total Fat 16 g24.2%
Saturated Fat 7 g34.8%
Trans Fat 0 g
Cholesterol 15.2 mg5.1%
Sodium 545.8 mg22.7%
Total Carbohydrates 67 g22.2%
Dietary Fiber 30.3 g121.1%
Sugars 11.4 g
Protein 19 g37.8%
Vitamin A 70.9% Vitamin C 332.6%
Calcium 76.8% Iron 42.2%
*Based on a 2000 Calorie diet
Directions
Add vinegar; cook until fork tender.
Do not stir okra while cooking.
Add bacon drippings; season with salt.
Lift okra from pan carefully to serve.
Chef
