Boiled Ham Recipe

Summary

CuisineCourse
Method

Ingredients

 Smoked ham shank4 Pound
 Salt To Taste
 Bay leaf1
 Peppercorns5
 Water2 Cup (32 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 965 Calories from Fat 241

% Daily Value*

Total Fat 24 g37.1%

Saturated Fat 8 g40.1%

Trans Fat 0 g

Cholesterol 320 mg106.7%

Sodium 7747.9 mg322.8%

Total Carbohydrates 17 g5.7%

Dietary Fiber 0.26 g1.1%

Sugars 16 g

Protein 160 g320.2%

Vitamin A 1.2% Vitamin C 0.77%

Calcium 0.9% Iron 91.3%

*Based on a 2000 Calorie diet

Directions

Place ham in crock pot.
Add seasonings and pour in water.
Cover and cook on low setting for 8 to 12 hours.
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