Boiled Sweet Potatoes Recipe
Summary
Ingredients
| Sweet potatoes | 1 1⁄2 Pound | |
| Boiling water | 1 1⁄2 Cup (24 tbs) | |
| Salt | 1 1⁄4 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Butter | 2 Tablespoon, melted | |
| Parsley | 1 Tablespoon, minced |
Nutrition Facts
Serving size: Complete recipe
Calories 807 Calories from Fat 218
% Daily Value*
Total Fat 25 g38.2%
Saturated Fat 15.6 g77.8%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 2837.3 mg118.2%
Total Carbohydrates 138 g46%
Dietary Fiber 20.9 g83.8%
Sugars 28.6 g
Protein 11 g22.8%
Vitamin A 1970.6% Vitamin C 60.5%
Calcium 24.4% Iron 28.4%
*Based on a 2000 Calorie diet
Directions
2. Cook in the boiling salted water 25 to 35 minutes. Drain; season with salt, pepper and melted butter or margarine and parsley.
Chef
