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Boiled Fresh Beef Tongue Recipe
|Beef tongue/Fresh calf tongue||3 Pound (Fresh)|
|Sliced carrots||1 Cup (16 tbs)|
|Celery rib with leaves||2 , sliced|
|Fresh parsley sprig||4|
|Salt||1 Teaspoon (For Each Quart Water)|
Serving size: Complete recipe
Calories 3608 Calories from Fat 2797
% Daily Value*
Total Fat 311 g478.1%
Saturated Fat 0.09 g0.44%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2092.7 mg87.2%
Total Carbohydrates 16 g5.5%
Dietary Fiber 5.4 g21.6%
Sugars 7.3 g
Protein 188 g376.9%
Vitamin A 474.5% Vitamin C 36.2%
Calcium 16.8% Iron 216.9%
*Based on a 2000 Calorie diet
Cover with boiling water; add salt.
Bring to a boil; lower heat.
Simmer until tongue is tender, about 2 to 3 hours.
Add more water as needed.
Cool by immersing tongue in cold water.
When it is easy to handle, remove skin, roots, small bones, and gristle.
Slice the tongue on a slight diagonal.
Serve hot or cold.