Bobotie Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMain Ingredient
Interest Group

Ingredients

 Ground beef2 Pound
 White bread slices2 (Thick Slices)
 Milk1 Cup (16 tbs)
 Onions3 , chopped
 Onions1 Tablespoon, chopped
 Curry powder/Curry paste3 Tablespoon
 Sugar1⁄2 Tablespoon
 Salt To Taste
 Lemon juice1
 Almonds10 , slivered
 Eggs3
 Beef stock1⁄4 Cup (4 tbs) (Strong)
 Bay leaves2
 Chopped parsley1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 3671 Calories from Fat 2506

% Daily Value*

Total Fat 279 g429.4%

Saturated Fat 98.9 g494.4%

Trans Fat 0 g

Cholesterol 1297 mg

Sodium 1717.3 mg71.6%

Total Carbohydrates 120 g40.1%

Dietary Fiber 26.8 g107%

Sugars 42.5 g

Protein 197 g394.8%

Vitamin A 56.2% Vitamin C 140.4%

Calcium 74.7% Iron 154.1%

*Based on a 2000 Calorie diet

Directions

Preheat oven to 350°F.
Grind meat fairly coarsely.
Soak bread in some of milk.
Squeeze until dry; retain milk.
Fry onions in butter.
Add curry powder; fry 1minute.
Add meat, sugar, salt, lemon juice, and almonds.
Beat eggs; add half to meat mixture.
Whisk other half into milk.
Thoroughly mix bread into meat mixture; add stock.
Put meat mixture into buttered ovenproof dish; smooth top.
Pour egg and milk mixture over; add bay leaves.
Cook in oven 30 minutes or until set.
Remove from oven.
Decorate top with chopped parsley.
Quantcast